Your complete practical companion for creating calmer routines and healthier sleep habits at home.
Is your baby struggling to settle, waking constantly through the night, or fighting every nap? You’re not alone — and it doesn’t have to stay this way.
You've read the articles. You've tried the tips. But your baby is still waking, still struggling to settle, and you're still exhausted — and unsure what to actually change first. The problem isn't you. It's having the right tools and a clear plan.
Created by Sissy O'Byrne, Certified Pediatric Sleep Consultant and Founder of Baby Snooze and Care, the Baby Sleep Starter Bundle gives you everything you need to understand your baby's sleep — and start making real, practical changes at home.
1. Baby Snooze & Care eBook — The complete Baby Snooze and Care eBook. Your essential guide to understanding infant sleep, daytime routines, sleep environments, and age-appropriate expectations.
2. Baby Sleep Tracker — A printable daily tracker to record feeding, naps, wake periods, bedtime, night wakings and parent responses. Track patterns over time and identify what's working.
3. Bedtime Routine Checklist — A simple, printable step-by-step bedtime checklist. Establish a calm, predictable evening routine your baby can begin to recognise.
4. Age-Based Daily Routine Guide — Flexible sample routines for 4 months through 24 months. Understand appropriate wake windows, nap patterns and daily rhythms for your baby's current stage.
5. Sleep Association Worksheet — Identify which sleep associations your baby has, understand their impact, and create a gentle plan to begin reducing the ones you'd like to change.
6. What to Fix First — Quick-Start Guide — Not sure where to start? This guide helps you identify your baby's biggest sleep challenge and prioritise what to work on first.
7. Check and Control Method — Companion Manual — Baby Snooze and Care's gentle, structured approach to supporting independent sleep. Step-by-step guidance for parents who want to make changes at a pace that works for their family.
Is this suitable for newborns?
The bundle includes guidance for babies from around 4 months through 24 months. For newborns under 4 months, we recommend speaking with your healthcare provider about age-appropriate sleep expectations.
Is this the same as the Amazon eBook?
The Baby Snooze & Care eBook is available as a standalone product on Amazon. The Baby Sleep Starter Bundle includes the complete eBook plus six practical companion tools — designed to help you put what you've learned into action.
Will I get instant access after purchase?
Yes. After completing your purchase, you'll receive immediate access to all seven components of the bundle.
Is this a subscription?
No. This is a one-time purchase of $29. No recurring charges.
GET THE COMPLETE BUNDLE — $29
Read online or download the PDF to keep.
GET THE COMPLETE BUNDLE — $29Instant access to read online or download the Baby Snooze & Care eBook plus all six companion resources.